Anxiety
Constant worry, tension or panic attacks that interfere with daily life.
Clinical Psychology · Ericeira
A safe space to understand what you are feeling.
Psychotherapy for adults and teenagers, in person in Ericeira or online. No judgement, at your own pace.
- 10+ years of experience
- Online sessions
- OPP licence 0000
About me
Hi, I'm Inês.
I'm a clinical psychologist and I help people going through moments of anxiety, sadness or change. I believe that asking for help is an act of courage — and my role is to make that journey lighter.
I work with an integrative approach, tailored to each person, focused on understanding and on practical tools for everyday life.
- Education MSc in Clinical Psychology
- Experience 10+ years in clinical practice
- Approach Integrative and person-centred
- Languages Portuguese and English
Areas of focus
How I can help
If your situation isn't listed here, reach out anyway — I'll be glad to understand whether I can support you.
Depression
Persistent sadness, lack of energy or loss of meaning in things.
Relationships
Difficulties relating to others, conflict or difficult break-ups.
Adolescence
Support for teenagers through change, identity and pressure.
Grief
Support through the loss of someone or of an important life stage.
Self-esteem
Rebuilding the relationship with yourself and your self-confidence.
How it works
The first step is simpler than you think
1
First contact
Send me a message or call. I answer all your questions before we book.
2
First session
We talk about what brings you here, no pressure. It's a space just for you.
3
Follow-up
Together we define a plan and a pace that makes sense for you.
50 min session length
In person & online in Ericeira or by video call
€50 per session · receipt included
Online booking
Pick the day and time that suits you
Check my availability and book your session in seconds. You'll get a confirmation by email.
Frequently asked
Questions that often come up
How long is a session?
Each session lasts 50 minutes. The first one may run a little longer so we can get to know your situation.
Do you offer online sessions?
Yes. I see clients in person in Ericeira and online by video call, with the same quality and confidentiality.
Do you work with teenagers?
Yes, I work with teenagers from the age of 14, always alongside the family when it makes sense.
How can I book?
You can use the online calendar, call, email or fill in the form. I reply the same day or the next.
How much is a session?
An individual session costs €50. I provide a receipt for health insurance reimbursement.
Contact
Shall we talk?
Take the first step. I answer every message privately and with no commitment.
- Phone +351 900 000 000
- Email ola@exemplo.pt
- Office R. Dr. Eduardo Burnay 22, 2655-370 Ericeira