Anxiety
Constant worry, tension or panic attacks that interfere with daily life.
Clinical psychology · Ericeira & online
Your space to breathe, understand and begin again.
Psychotherapy for adults and teenagers — in a welcoming office in Ericeira or via secure video call.
10+ years in practice
1,200+ sessions delivered
4.9 average rating
«Asking for help isn't weakness — it's the first act of self-care.»
About me
Hi, I'm Inês.
I'm a clinical psychologist and I help people going through moments of anxiety, sadness or change. I believe that asking for help is an act of courage — and my role is to make that journey lighter.
I work with an integrative approach, tailored to each person, focused on understanding and on practical tools for everyday life.
- Education MSc in Clinical Psychology
- Experience 10+ years in clinical practice
- Approach Integrative and person-centred
- Languages Portuguese and English
Focus areas
How I can help
If your situation isn't listed here, reach out anyway — I'll be glad to understand whether I can support you.
Depression
Persistent sadness, lack of energy or loss of meaning in things.
Relationships
Difficulties relating to others, conflict or difficult break-ups.
Adolescence
Support for teenagers through change, identity and pressure.
Grief
Support through the loss of someone or of an important life stage.
Self-esteem
Rebuilding the relationship with yourself and your self-confidence.
How it works
The first step is simpler than you think
1
First contact
Send me a message or call. I answer all your questions before we book.
2
First session
We talk about what brings you here, no pressure. It's a space just for you.
3
Follow-up
Together we define a plan and a pace that makes sense for you.
50 min session length
In person & online in Ericeira or by video call
€50 per session · receipt included
Testimonials
What clients say
Fictional feedback to show how reviews appear on the site — with the professional copywriting add-on.
«I felt welcomed from the first minute. Inês has a calm way of asking the right questions, without rushing.»
«I asked for help during a difficult time at work. Today I have tools I use every day — it's not just «talking», it's practical.»
«Online sessions worked surprisingly well. Same trust, without travelling from Lisbon.»
Instant booking Online booking
Pick the day and time that suits you
Check my availability and book your session in seconds. You'll get a confirmation by email.
- ✓ 50 min session length
- ✓ In person & online
- ✓ €50 per session · receipt included
Frequently asked
Questions that often come up
How long is a session?
Each session lasts 50 minutes. The first one may run a little longer so we can get to know your situation.
Do you offer online sessions?
Yes. I see clients in person in Ericeira and online by video call, with the same quality and confidentiality.
Do you work with teenagers?
Yes, I work with teenagers from the age of 14, always alongside the family when it makes sense.
How can I book?
You can use the online calendar, call, email or fill in the form. I reply the same day or the next.
How much is a session?
An individual session costs €50. I provide a receipt for health insurance reimbursement.
Contact
Shall we talk?
Take the first step. I answer every message privately and with no commitment.
- Phone +351 900 000 000
- Email ola@exemplo.pt
- Office R. Dr. Eduardo Burnay 22, 2655-370 Ericeira